The Team

Sabrina's  background includes roles as a Fitness Trainer and Group Fitness Instructor specializing in rehabilitative exercise, as well as a Trauma-Informed Yoga Teacher, where she has also led meditation classes and retreats.

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Her personal experiences with injury and trauma have  deepened her awareness of the vital role the mind-body connection plays in chronic pain and dysfunction.

This understanding inspired her to further her education, enabling her to better support others on their journeys toward healing and recovery.

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Sabrina graduated with honours in Massage Therapy and is a member of the College of Massage Therapists of Ontario. She has also completed the Contemporary Medical Acupuncture Program at McMaster University and regularly pursues further training to offer the most informed care.

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Her practice centres on releasing myofascial tension, improving joint function and circulation, reducing pain and inflammation, and helping clients reduce stress by calming the nervous system.

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Sabrina integrates various modalities and techniques, such as joint mobilization, proprioceptive neuromuscular facilitation, myofascial release, electro - acupuncture and dry needling, cupping, IASTM, and ultrasound to promote tissue recovery, relieve pain and improve dysfunction.

 

She aids in clients' recovery and injury prevention by educating them on specific exercises, stretches, and holistic mind-body practices, fostering better lifestyle balance and effective stress management to promote optimal overall wellness.

 

Beyond her professional life, Sabrina cherishes her role as a wife, mother, and new grandma.

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She shares her home with a special needs dog, who is the “forever baby” of the family, and they enjoy spending time together on walks and giving him canine massages. In her spare time, Sabrina loves connecting with her village of friends and  family, reading, practicing yoga, and engaging in all forms of self-care.

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Dr. Charley Dagher is a licensed Naturopathic Doctor dedicated to helping you achieve your fullest potential. With a holistic understanding of the mind, body, and soul,

 

Dr. Dagher supports you on a personalized journey toward optimal well-being. He holds a Bachelor’s degree in Kinesiology & Health Science, along with Psychology, from York University, which provides a strong foundation for his integrative approach to health. Furthering his expertise at the Canadian College of Naturopathic Medicine, Dr. Dagher focuses on treating the root cause of health concerns, empowering you to live a vibrant and fulfilling life. Dr. Dagher's services include Traditional Chinese Medicine - acupuncture, cupping, sonotherapy, TENS and infrared therapy.

Dr. Froher Ahmadi completed an Honours Bachelor of Health Sciences at the University of Ottawa before obtaining her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College (CMCC). 

 

Dr. Ahmadi provides exceptional, evidence-based chiropractic care that focuses on overall patient health and comfort. She utilizes spinal and extremity manipulations, joint mobilization, rehabilitation exercises, strengthening and conditioning exercises, soft tissue therapy, Kinesio-taping, orthotic, cupping therapy, lifestyle and nutritional counseling, ergonomic assessments, and various therapeutic modalities. 

 

Dr. Ahmadi enjoys helping her patients improve functionally towards their goals - whether it is an activity of daily living or athletic performance. She strives to not only resolve the primary complaint, but also ensure that patients have the appropriate knowledge and skills to avoid re-injury. 

 

Outside of the clinic, Dr. Ahmadi enjoys long-distance running, fitness training, hiking, and spending time with her baby girl and husband.